Thomas Jefferson Recreation Center

Line Dance Fitness with Tyesha

Dance Room

Get ready to move and groove in our lively line dancing class! Using popular dances like the Electric Slide, Cha Cha Slide, Cupid Shuffle, and more, this class combines fun and fitness in every step. It’s a great way to exercise, stay active, and keep your body moving—all while enjoying great music and learning the latest moves. No dance experience? No problem! Just bring your energy and get ready to step to the left and step to the right!

Instructor: Tyesha Stewart

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Knit, Crochet and Chat

Multi-Use Room

Join us and get creative in this engaging class that blends knitting, crocheting, and great conversation! Perfect for adults of all skill levels, this class is a welcoming space to learn new crochet techniques, share crafting tips, and connect with fellow crafters. Whether you’re looking to start a new project, improve your skills, or simply enjoy some relaxing “me time,” this class offers the perfect mix of creativity and camaraderie. Bring your yarn, your stories, and your passion for crafting!

Instructor: Annmarie Alston

Ages: Senior, Adult

Registration is closed.

Senior Chair Fitness

Dance Room

This is a senior only chair fitness class. The program will dedicate to a senior population that want to increase muscle mass, and cardiovascular health.

Instructor: Giovanni Feliciano

Intensity: Intermediate / Moderate

Ages: Senior

Registration is closed.

Off The Hook

Dance Room

Looking for a fun new way to get fit? Kickboxing is it! Build strength and stamina as you kick and punch your way through an action-packed NON-Contact workout!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Zumba

Dance Room

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!

Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Ideanna Acosta

Intensity: Beginner / Low

Ages: Adult, Senior

Registration is closed.

Adult Mixed Martial Arts Conditioning

Dance Room

Looking for an exciting way to get fit? Try Mixed Martial Arts! Boost your strength, endurance, and agility with high-energy drills inspired by MMA techniques—all in a dynamic, NON-contact workout. Punch, kick, and move your way to peak fitness!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Adult, Senior

Registration is closed.

Line Dance Fitness with Tyesha

Dance Room

Get ready to move and groove in our lively line dancing class! Using popular dances like the Electric Slide, Cha Cha Slide, Cupid Shuffle, and more, this class combines fun and fitness in every step. It’s a great way to exercise, stay active, and keep your body moving—all while enjoying great music and learning the latest moves. No dance experience? No problem! Just bring your energy and get ready to step to the left and step to the right!

Instructor: Tyesha Stewart

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Off The Hook

Dance Room

Looking for a fun new way to get fit? Kickboxing is it! Build strength and stamina as you kick and punch your way through an action-packed NON-Contact workout!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Adult Mixed Martial Arts Conditioning

Dance Room

Looking for an exciting way to get fit? Try Mixed Martial Arts! Boost your strength, endurance, and agility with high-energy drills inspired by MMA techniques—all in a dynamic, NON-contact workout. Punch, kick, and move your way to peak fitness!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Line Dance Fitness with Tyesha

Dance Room

Get ready to move and groove in our lively line dancing class! Using popular dances like the Electric Slide, Cha Cha Slide, Cupid Shuffle, and more, this class combines fun and fitness in every step. It’s a great way to exercise, stay active, and keep your body moving—all while enjoying great music and learning the latest moves. No dance experience? No problem! Just bring your energy and get ready to step to the left and step to the right!

Instructor: Tyesha Stewart

Intensity: Beginner / Low

Ages: Adult, Senior

Registration is closed.

Senior Chair Fitness

Dance Room

This is a senior only chair fitness class. The program will dedicate to a senior population that want to increase muscle mass, and cardiovascular health.

Instructor: Giovanni Feliciano

Intensity: Intermediate / Moderate

Ages: Senior

Registration is closed.

Off The Hook

Dance Room

Looking for a fun new way to get fit? Kickboxing is it! Build strength and stamina as you kick and punch your way through an action-packed NON-Contact workout!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Adult, Senior

Registration is closed.

Cardio Circuit Blast

Dance Room

This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits. Cardio Circuit Blast is a heart-pumping, high-intensity class that is open to all levels and the perfect way to increase your overall endurance!

Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Chris Patt

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Adult Mixed Martial Arts Conditioning

Dance Room

Looking for an exciting way to get fit? Try Mixed Martial Arts! Boost your strength, endurance, and agility with high-energy drills inspired by MMA techniques—all in a dynamic, NON-contact workout. Punch, kick, and move your way to peak fitness!

Instructor: Giovanni Feliciano

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Cardio Circuit Blast

Dance Room

This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits. Cardio Circuit Blast is a heart-pumping, high-intensity class that is open to all levels and the perfect way to increase your overall endurance!

Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Chris Patt

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Spin Bike Class

Dance Room

This Spin Bike class combines basic cycling movement, breathing awareness and great training on a indoor bike with great music pumping.

Instructor: Giovanni Feliciano

Ages: Adult, Senior

Registration is closed.

Line Dance Fitness

Dance Room

Get ready to move and groove in our lively line dancing class! Using popular dances like the Electric Slide, Cha Cha Slide, Cupid Shuffle, and more, this class combines fun and fitness in every step. It’s a great way to exercise, stay active, and keep your body moving—all while enjoying great music and learning the latest moves. No dance experience? No problem! Just bring your energy and get ready to step to the left and step to the right!

Instructor: Tyesha Stewart

Intensity: Beginner / Low

Ages: Senior, Adult

Registration is closed.

Youth Mixed Martial Arts Body Conditioning

Dance Room

Want a workout that’s actually fun? Try Youth MMA! Punch, kick, and level up your strength, speed, and confidence with high-energy, NON-contact drills. No boring workouts—just action and skills!

Instructor: Giovanni Feliciano

Ages: Everyone

Registration is closed.