Ocean Breeze Track & Field Athletic Complex
Center Schedule
indicates the program does not require center membership
Monday 6/30 |
Tuesday 7/1 |
Wednesday 7/2 |
Thursday 7/3 |
Friday 7/4 |
Saturday 7/5 |
Sunday 7/6 |
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Building Hours
4:00 p - 6:00 p
Ocean Breeze WaveRunners PracticeArena The Waverunners Track team practices On Tuesday and Thursdays from 6:00 pm - 8:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country. Instructor: Stephen McLean Intensity: Intermediate / Moderate Ages: Everyone Registration is closed. |
Building Hours
4:00 p - 6:00 p
Ocean Breeze WaveRunners PracticeArena The Waverunners Track team practices On Tuesday and Thursdays from 6:00 pm - 8:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country. Instructor: Stephen McLean Intensity: Intermediate / Moderate Ages: Everyone Registration is closed. |
Building Hours There are no public programs at this Recreation Center today.
|
Building Hours
4:00 p - 6:00 p
Ocean Breeze WaveRunners PracticeArena The Waverunners Track team practices On Tuesday and Thursdays from 6:00 pm - 8:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country. Instructor: Stephen McLean Intensity: Intermediate / Moderate Ages: Everyone Registration is closed. |
Building Hours Fourth of JulyRecreation Centers will be closed. There are no public programs at this Recreation Center today.
|
Building Hours There are no public programs at this Recreation Center today.
|
Building Hours
8:00 a - 8:45 a
Cardio JamLarge Cage Cardio Jam is an exhilarating high-energy cardio class designed to get your heart pumping and your body moving to the beat. It combines fun workouts with elements of cardio exercise to provide a full-body workout. Instructor: Sandra Burke Intensity: Intermediate / Moderate Ages: Everyone Registration is closed.
9:00 a - 9:45 a
Step AerobicsLarge Cage Step aerobics has all the benefits of a high intensity cardio workout without putting stress on the joints. Using the step benches, rises and weights throughout class, it’s a matter of sculpting your legs and core to the max. It’s a high intensity class that includes plank jacks, mountain climbers, pushups and chest exercises as well. You control the intensity by the number of platform risers you place underneath the bench! This class will improve your overall fitness by building strength, reducing fat and boosting your cardiovascular health, feeling on top of the world afterwards! Instructor: Lauren McLaughlin Intensity: Intermediate / Moderate Ages: Everyone Registration is closed.
10:00 a - 10:45 a
Medicine Ball MadnessLarge Cage Medicine Ball Madness is a dynamic, high-energy class that utilizes medicine balls for a comprehensive, full-body strength and conditioning workout. It focuses on improving strength, power, and agility through a variety of exercises that engage multiple muscle groups. Instructor: Sandra Burke Intensity: Intermediate / Moderate Ages: Everyone Registration is closed.
11:00 a - 11:45 a
H.I.I.TLarge Cage Interval training, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Instructor: Lauren McLaughlin Intensity: Advanced / High Ages: Everyone Registration is closed. |