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AccessibilityConstance Baker Motley Recreation Center
Beginning Monday, June 23, 2025 the indoor pool at Constance Baker Motley Recreation Center will have reduced hours for the duration of this summer.
Center Schedule
indicates the program does not require center membership
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Monday 9/1 |
Tuesday 9/2 |
Wednesday 9/3 |
Thursday 9/4 |
Friday 9/5 |
Saturday 9/6 |
Sunday 9/7 |
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Building Hours Labor DayRecreation Centers will be closed. |
Building Hours
8:00 a - 9:00 a
Morning Functional FitnessDance Room Kickstart your day with an energizing fitness class designed for adults aged 25-61. This beginner-friendly program emphasizes improving strength, mobility, cardiovascular health, and flexibility. Participants will engage in bodyweight exercises, resistance band training, and light cardio, making it accessible to all fitness levels. Build confidence, learn foundational techniques, and foster a supportive community. Instructor: Victor Benavente Ages: Senior, Adult Registration is closed.
10:30 a - 11:30 a
Stability & Mobility (Seniors)Dance Room Through a series of gentle exercises and engaging activities, we'll focus on improving balance, flexibility, and overall movement to make daily tasks easier and reduce the risk of falls. Whether you're just starting or have some experience, this program welcomes all fitness levels, with personalized modifications to suit your needs. Instructor: Victor Benavente Ages: Senior, Adult Registration for this event is full. Please use the link to add your name to the wait list.
6:00 p - 7:30 p
Groove AcademyDance Room Join our dynamic Hip-Hop and Afrobeat dance program where you’ll learn the latest choreography to the hottest tracks in these genres. Our classes are designed to help you master the moves, build your confidence, and have a blast while dancing to the rhythms of Hip-Hop and afrobeat. Whether you’re a beginner or an experienced dancer, our program offers something for everyone. Come groove with us and express yourself through the power of dance! Instructor: Josiah Connell Ages: Registration has begun and ends on 9/2/2025. |
Building Hours
7:00 a - 8:00 a
Rise & Shine CircuitDance Room Start your day with this high-energy circuit training class designed for adults aged 25-61. This program combines cardio, strength, and core exercises in a fast-paced, engaging format. Participants of all fitness levels will experience a full-body workout that improves endurance, strength, and flexibility. Each class features a variety of stations to keep things dynamic and fun! Instructor: Victor Benavente Ages: Senior, Adult Registration is closed.
8:00 a - 9:00 a
YogaDance Room Yoga is for Every Body! Learn the fundamentals of yoga so you can begin to experience its transformational effects. Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment. This class is designed for the brand new student, yet experienced students may attend to reinforce the basics. Instructor: Terry Jackson Intensity: Beginner / Low Ages: Adult, Senior Registration for this event is full. Please use the link to add your name to the wait list.
10:30 a - 11:30 a
Stability & Mobility (Seniors)Dance Room Through a series of gentle exercises and engaging activities, we'll focus on improving balance, flexibility, and overall movement to make daily tasks easier and reduce the risk of falls. Whether you're just starting or have some experience, this program welcomes all fitness levels, with personalized modifications to suit your needs. Instructor: Victor Benavente Ages: Senior, Adult Registration for this event is full. Please use the link to add your name to the wait list. |
Building Hours
8:00 a - 9:00 a
Morning Functional FitnessDance Room Kickstart your day with an energizing fitness class designed for adults aged 25-61. This beginner-friendly program emphasizes improving strength, mobility, cardiovascular health, and flexibility. Participants will engage in bodyweight exercises, resistance band training, and light cardio, making it accessible to all fitness levels. Build confidence, learn foundational techniques, and foster a supportive community. Instructor: Victor Benavente Ages: Senior, Adult Registration is closed.
10:30 a - 11:30 a
Stability & Mobility (Seniors)Dance Room Through a series of gentle exercises and engaging activities, we'll focus on improving balance, flexibility, and overall movement to make daily tasks easier and reduce the risk of falls. Whether you're just starting or have some experience, this program welcomes all fitness levels, with personalized modifications to suit your needs. Instructor: Victor Benavente Ages: Adult, Senior Registration for this event is full. Please use the link to add your name to the wait list.
6:00 p - 7:30 p
Groove AcademyDance Room Join our dynamic Hip-Hop and Afrobeat dance program where you’ll learn the latest choreography to the hottest tracks in these genres. Our classes are designed to help you master the moves, build your confidence, and have a blast while dancing to the rhythms of Hip-Hop and afrobeat. Whether you’re a beginner or an experienced dancer, our program offers something for everyone. Come groove with us and express yourself through the power of dance! Instructor: Josiah Connell Ages: Registration has begun and ends on 9/4/2025. |
Building Hours
7:00 a - 8:00 a
Rise & Shine CircuitDance Room Start your day with this high-energy circuit training class designed for adults aged 25-61. This program combines cardio, strength, and core exercises in a fast-paced, engaging format. Participants of all fitness levels will experience a full-body workout that improves endurance, strength, and flexibility. Each class features a variety of stations to keep things dynamic and fun! Instructor: Victor Benavente Ages: Senior, Adult Registration is closed.
8:00 a - 9:00 a
Morning Functional FitnessDance Room Kickstart your day with an energizing fitness class designed for adults aged 25-61. This beginner-friendly program emphasizes improving strength, mobility, cardiovascular health, and flexibility. Participants will engage in bodyweight exercises, resistance band training, and light cardio, making it accessible to all fitness levels. Build confidence, learn foundational techniques, and foster a supportive community. Instructor: Victor Benavente Ages: Adult, Senior Registration is closed.
9:00 a - 10:00 a
Zumba Gold®Dance Room Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong! Instructor: Melissa Perez Intensity: Beginner / Low Ages: Senior, Adult Registration has begun and ends on 9/5/2025.
6:15 p - 7:30 p
Adult Open Play BasketballGymnasium Open play basketball for adults 18+ Ages: Adult, Senior Registration is closed. |
Building Hours
8:00 a - 9:00 a
Family Sports (Open Play)Gymnasium Spend your Saturday morning having fun and enjoying time as a family playing sports! Ages: Everyone Registration is closed.
8:00 a - 9:00 a
Low Impact FitnessDance Room To promote a healthy lifestyle for seniors through low impact fitness. Instructor: Troy Basso Ages: Senior, Adult Registration for this event is full. Please use the link to add your name to the wait list.
9:00 a - 10:00 a
YogaDance Room Yoga is for Every Body! Learn the fundamentals of yoga so you can begin to experience its transformational effects. Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment. This class is designed for the brand new student, yet experienced students may attend to reinforce the basics. Instructor: Terry Jackson Intensity: Beginner / Low Ages: Senior, Adult Registration not required.
11:00 a - 12:00 p
Total Body ConditioningDance Room A program designed for adults and seniors to promote physical activity to increase endurance and strength. This program also proves to doubters that, "Age is just a number!" Modifications will be incorporated if necessary Instructor: Leo Saito Ages: Senior, Adult Registration is closed.
1:00 p - 2:00 p
STRONG Nation®Dance Room STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Mats are available for those who need one. Instructor: Melissa Perez Intensity: Beginner / Low Ages: Senior, Adult Registration has begun and ends on 9/6/2025. |
Building Hours |
Pool Schedule
indicates the program does not require center membership
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Monday 9/1 |
Tuesday 9/2 |
Wednesday 9/3 |
Thursday 9/4 |
Friday 9/5 |
Saturday 9/6 |
Sunday 9/7 |
|---|---|---|---|---|---|---|
|
Building Hours Labor DayRecreation Centers will be closed. |
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Media Lab Schedule
indicates the program does not require center membership
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Monday 9/1 |
Tuesday 9/2 |
Wednesday 9/3 |
Thursday 9/4 |
Friday 9/5 |
Saturday 9/6 |
Sunday 9/7 |
|---|---|---|---|---|---|---|
|
Building Hours Labor DayRecreation Centers will be closed. |
Building Hours |
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