Thomas Jefferson Recreation Center

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Center Schedule

indicates the program does not require center membership

Monday
9/22
Tuesday
9/23
Wednesday
9/24
Thursday
9/25
Friday
9/26
Saturday
9/27
Sunday
9/28

Building Hours
Closed

Building Hours
10:00 a - 8:00 p

1:00 p - 2:00 p
Senior Chair Fitness
Dance Room

Senior Chair Fitness

Dance Room

This is a senior only chair fitness class. The program will dedicate to a senior population that want to increase muscle mass, and cardiovascular health.

Instructor: Giovanni Feliciano

Intensity: Intermediate / Moderate

Ages: Senior

6:00 p - 7:00 p
Zumba
Dance Room

Zumba

Dance Room

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!

Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Ideanna Acosta

Intensity: Beginner / Low

Ages: Adult, Senior

Building Hours
10:00 a - 8:00 p

Building Hours
10:00 a - 8:00 p

1:00 p - 2:00 p
Senior Chair Fitness
Dance Room

Senior Chair Fitness

Dance Room

This is a senior only chair fitness class. The program will dedicate to a senior population that want to increase muscle mass, and cardiovascular health.

Instructor: Giovanni Feliciano

Intensity: Intermediate / Moderate

Ages: Senior

6:00 p - 7:00 p
Cardio Circuit Blast
Dance Room

Cardio Circuit Blast

Dance Room

This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits. Cardio Circuit Blast is a heart-pumping, high-intensity class that is open to all levels and the perfect way to increase your overall endurance!

Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Chris Patt

Intensity: Beginner / Low

Ages: Adult, Senior

Building Hours
10:00 a - 8:00 p

Building Hours
9:00 a - 3:00 p

10:00 a - 11:00 a
Cardio Circuit Blast
Dance Room

Cardio Circuit Blast

Dance Room

This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits. Cardio Circuit Blast is a heart-pumping, high-intensity class that is open to all levels and the perfect way to increase your overall endurance!

Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Instructor: Chris Patt

Intensity: Beginner / Low

Ages: Adult, Senior

Building Hours
Closed

Media Lab Schedule

indicates the program does not require center membership

Monday
9/22
Tuesday
9/23
Wednesday
9/24
Thursday
9/25
Friday
9/26
Saturday
9/27
Sunday
9/28
There are no programs scheduled at this time, please try the next 7 days or check back later.