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AccessibilityNYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Thursday, September 4, 2025
Bodyweight Circuit Training
at NYPL - George Bruce, Manhattan
5:30 p.m.–6:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan 
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
We Are Strong: Body Weight Circuit Training
at Hudson Guild Fulton Community Center
6:00 p.m.–6:45 p.m.
This class features equipment-free circuits designed for everyone and a supportive community!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Eclectic Vibes
at Hudson Guild Elliott Center
6:00 p.m.–6:45 p.m.
A dance cardio party like no other! Sweat, slay, and vibe to Dancehall, Hip-Hop, Soca, Afrobeats and more in this feel-good fusion of island energy and bold beats.
Category: Shape Up NYC, Dance Classes, Exercise Classes
Free!
Martial Arts at Bryant Park
at Fifth Avenue Terrace (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
A variety of martial arts classes for the masses at Bryant Park.
Category: Fitness, Outdoor Fitness, Boxing/Wrestling, Exercise Classes, Martial Arts
Free!
Cardio Sculpt
at Queens Public Library - Sunnyside, Queens
6:00 p.m.–7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Queens Public Library - East Elmhurst, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
BEYtember Zumba
at Queens Public Library - Broadway, Queens
6:00 p.m.–7:00 p.m.
Come Celebrate the music of the iconic Beyonce on her birthday! Let's move, groove, sweat and "Slay like Bey"!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Low Impact Bodyweight Circuit Training
at Astoria Pool Deck (in Astoria Park), Queens
6:00 p.m.–7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Gentle Yoga
at Queens Public Library - Bayside, Queens
6:00 p.m.–7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Dance Fitness Beats
at Handball Courts (in Thomas Jefferson Park), Manhattan
6:15 p.m.–7:00 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!
Hudson River Park's Healthy on the Hudson x Yoga with Chelsea Piers Fitness
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Category: Fitness, Sports, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!
Full Body Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
6:30 p.m.–7:30 p.m.
This circuit training class combines both resistance and bodyweight exercises to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Gentle Yoga Flow
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
6:30 p.m.–7:30 p.m.
End your day with a 60-minute yoga class.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Double Dutch
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–8:00 p.m.
Learn to double dutch! Coach Kyra Lee and The Double Dutch Aunties will teach you the fundamentals of street-style and competitive jump rope.
Category: Fitness, Games, Best for Kids, Exercise Classes, Social Sports
Free!
Kids
Summer on the Hudson: Sunset Yoga
at 145th and the Hudson River (in Riverside Park), Manhattan
6:30 p.m.–7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Category: Fitness, Waterfront, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!
Summer on the Hudson: Bodyroll Workout
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Joyful and cathartic dance aerobics with VIVA!
Category: Dance, Waterfront, Dance Classes, Exercise Classes
Free!
Bootcamp
at Aerobics Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Virtual Zumba: Celebrating Caribbean-American Heritage
at Virtual/Online Events
7:30 p.m.–8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!
Friday, September 5, 2025
Line Dancing
at Handball Court (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Yoga
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Move, stretch, and start your morning off right with this open-level vinyasa class. Please bring your own yoga mat, and we recommend a bottle of water and towel.
Category: Fitness, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Zumba Gold®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
SSE: Lawrence Playground Courts
at Lawrence Playground (in Flushing Meadows Corona Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Category: Education, Fitness, Games, Best for Kids, Sports, Outdoor Fitness, Summer Sports Experience, Baseball/Softball, Basketball/Netball, Exercise Classes, Soccer, Volleyball, Walking
Free!
Kids
Total Body Fitness
at Tilden Senior Center
10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
SSE: Girls Athletic Conditioning
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center), Bronx
1:30 p.m.–2:30 p.m.
This Program follows a progressive structure to build athletic skills, strength, agility, and confidence over the course of 12 weeks
Category: Fitness, Sports, Summer Sports Experience, Recreation Center Programming, Exercise Classes, Strength Training/Weightlifting
Free!
Dance Fitness
at Ryan Health- Chelsea Clinton Community Health Center, Manhattan
6:00 p.m.–7:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Beginner Yoga
at Sobelsohn Basketball Court (in Forest Park), Queens
6:00 p.m.–7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!
Virtual Gentle Yoga
at Virtual/Online Events
7:00 p.m.–8:00 p.m.
Start your weekend off right with a 60-minute Friday evening yoga class.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!
Saturday, September 6, 2025
Low Impact Strength and Cardio
at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center ), Bronx
8:30 a.m.–9:30 a.m.
This creative and fun low impact workout fuses cardio and bodyweight strength exercises to get your heart pumping
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Virtual Rise and Shine Yoga
at Virtual/Online Events
9:00 a.m.–10:00 a.m.
Start your day with a guided meditation and gentle yoga flow.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
SSE: Lawrence Playground Courts
at Lawrence Playground (in Flushing Meadows Corona Park), Queens
10:00 a.m.–6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Category: Education, Fitness, Games, Best for Kids, Sports, Outdoor Fitness, Summer Sports Experience, Baseball/Softball, Basketball/Netball, Exercise Classes, Soccer, Volleyball, Walking
Free!
Kids
Zumba
at Southwest Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Gymnasium (in St. John’s Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Bodyweight Circuit Training
at Pier 35 (in East River Waterfront Esplanade), Manhattan
10:00 a.m.–11:00 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Dance Fitness- Upbeat Pop!
at Audubon Center at the Boathouse (in Prospect Park), Brooklyn
10:00 a.m.–10:45 a.m.
A 45-minute dance fitness class to your favorite upbeat pop songs!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
R&B Beats Dance Fitness
at Queens Public Library - Cambria Heights
10:15 a.m.–11:00 a.m.
You’re cordially invited to a dance fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
LaBlast® Fitness
at Brooklyn Public Library - New Utrecht
10:30 a.m.–11:15 a.m.
This dance fitness program is based on ballroom dances, including those seen on Dancing with the Stars.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Dance Fitness
at Queens Public Library - Corona, Queens
10:30 a.m.–11:15 a.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Dance Fitness
at 125th Street and Marginal Street (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free dance fitness class every Saturday at West Harlem Piers Park! This class is appropriate for all fitness levels.
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!
Total Body Reset
at Greene Ave & Tompkins Ave (in Herbert Von King Park), Brooklyn
11:00 a.m.–12:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Yoga
at Dance Room (in St. James Recreation Center), Bronx
11:30 a.m.–12:30 p.m.
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
11:30 a.m.–12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Dance Fitness
at Brooklyn Public Library - Bay Ridge, Brooklyn
12:00 p.m.–1:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Hula Hoop Aerobics
at Multi-Use Room B (in Pelham Fritz Recreation Center), Manhattan
12:30 p.m.–1:30 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
STRONG Nation®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
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